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COACHING / TRAINING
Coaching for Colleagues - whether it an hours coaching, a days presentation, or a series of workshops - we can tailor the training to suit your needs and learning style. All our training is designed to teach people to help themselves. The list below is just a few of the topics we cover...
Life Skills
Stress Management
Communication
Effective Teams
Setting boundaries
Assertiveness
Keeping work at work
Self Esteem
Coping Skills
Conflict Resolution
Relationship Problems
Takeaway Counselling
Specific Issues
Anxiety
Depression
Panic Attacks
Obsessive Compulsions
Post Traumatic Stress
Fears/Phobias
Eating Disorders
Substance Misuse
Social Anxiety / Shyness
Physical Issues
Insomnia
Reflexology for Health
Physiology of Anxiety
Physiology of Depression
Headaches
Digestive Problems
Hormone Problems
Exhaustion
INNER SENSE ...its like common sense for the heart